Good Morning!

Good Morning! It's Thursday, January 15, 2026, and in today’s edition of Rise & Recap, we look at:

• What happened at the US-Greenland meet?

• How little do you need to exercise to get away!

• An underrated and cheaper therapy.

Love this newsletter? Don’t keep it all to yourself — share it with your friends!

Reading for the first time? Join over 50,000 intellectually curious women. 

Paywalled articles ruin a seamless experience. We hear you, going forward, here’s a link that you can use to access all the locked articles to bypass the paywall. It is safe and we hope to deliver nothing but the best experience for our readers.

Help us be better, write at: [email protected]

Top headlines

SPILL THE NEWS

World

What’s Happening With Greenland

President Donald Trump reiterated on Wednesday that the United States must annex Greenland, calling any alternative “unacceptable” and saying the move is necessary for US national security. He argued NATO should help facilitate US control of the territory. Most Americans don’t approve of Trump's Greenland acquisition.

Denmark and Greenland rejected the proposal, with Greenland Prime Minister Jens-Frederik Nielsen saying the territory chooses Denmark, NATO, and the European Union. After talks in Washington, Denmark announced plans to increase its military presence in the Arctic and North Atlantic, citing rising security concerns involving Russia and China. France to open consulate in Greenland.

What investment is rudimentary for billionaires but ‘revolutionary’ for 70,571+ investors entering 2026?

Imagine this. You open your phone to an alert. It says, “you spent $236,000,000 more this month than you did last month.”

If you were the top bidder at Sotheby’s fall auctions, it could be reality.

Sounds crazy, right? But when the ultra-wealthy spend staggering amounts on blue-chip art, it’s not just for decoration.

The scarcity of these treasured artworks has helped drive their prices, in exceptional cases, to thin-air heights, without moving in lockstep with other asset classes.

The contemporary and post war segments have even outpaced the S&P 500 overall since 1995.*

Now, over 70,000 people have invested $1.2 billion+ across 500 iconic artworks featuring Banksy, Basquiat, Picasso, and more.

How? You don’t need Medici money to invest in multimillion dollar artworks with Masterworks.

Thousands of members have gotten annualized net returns like 14.6%, 17.6%, and 17.8% from 26 sales to date.

Explore offerings

_{*Based on Masterworks data. Past performance is not indicative of future returns. Important Reg A disclosures: masterworks.com/cd}

Lifestyle

“Hot Mom” Era Is On The Rise

Motherhood is increasingly defined by an expectation of constant physical attractiveness alongside emotional and logistical labor. Social media, celebrity culture, and cosmetic interventions have reshaped norms, replacing the image of exhaustion with polished appearances. Looking youthful, fit, and fashionable has become another unspoken responsibility layered onto parenting, work, and household management. 

Viral trends celebrating “hot moms” reinforce these standards, often framing beauty as empowerment. At the same time, some parents and parenting platforms are pushing back, arguing that aesthetic perfection is unrealistic and adds unnecessary pressure to an already demanding role.

Culture

A Rave On The Side Of That Bread

Sober morning raves are emerging globally as young people increasingly prioritize wellness, connection, and energy over alcohol-fueled nightlife. Participants arrive early, often incorporating exercise, and spend hours dancing to live DJs without drinking. 

The trend reflects shifts in mental health awareness, burnout prevention, and the desire for community in competitive, high-pressure environments. Events combine music with social and cultural experiences, sometimes incorporating coffee or food, and provide safe, inclusive spaces. Attendees report increased energy, meaningful social interaction, and opportunities to bond with like-minded individuals, making these daytime, alcohol-free gatherings a growing lifestyle and cultural phenomenon.

In the know

DON’T MISS

🌍 US to stop issuing immigrant visas to 75 countries.

⏱️ Is being in shape easier and faster than we thought? How little you need to exercise to get away with!

🕵️‍♂️ FBI raids Washington Post reporter’s home, seizing devices in classified documents investigation.

💬 We’ve all asked our friends to write our texts to our crush. Well, “friendfluence” might be the new dating cool.

🥛 Trump overturns Obama-era limits, allowing whole milk in school lunches.

🚔 Federal agent shoots a Venezuelan immigrant in Minneapolis.

🏛️ Senate Republicans block war powers resolution limiting Trump’s Venezuela military authority. Also, did Trump make his first oil sale?

📱 This app is off the charts and it asks people “Are you dead?”

🕊️ After Trump pressure, Iran confirms it doesn’t plan to execute anyone.

📜 US announces launch of phase two of Trump’s Gaza peace plan.

Health & Wellness

FOR YOUR WELLBEING

🥩 Protein this, fiber that …. how about we start talking about them together? We usually treat them as separate goals, but there’s a reason why everybody is calling this duo the "yin and yang" of nutrition. 

🫀 Still eating red meat regularly? Health experts say exceeding weekly limits could quietly harm your heart.

🧠 Think therapy is taking a lot out of your pay check? Well, there might be an underrated (and cheaper) type of therapy that we’ve been overlooking for years!

⏳ Why you keep putting things off may come down to a specific brain circuit. Well, neurologists have unlocked why we procrastinate, and the brain mechanism behind it.

Fashion & Beauty

BEYOND THE MIRROR

😌 After years of microtrends, why low-energy dressing feels so right right now and how effortless outfits may quietly boost mental health.

🧴 Your moisturizer isn’t broken — you just need the right mix of humectants, emollients, and occlusives. Three skincare ingredients everyone mentions but few understand.

✨ If your winter outfits feel dull, these seven classy accessories add instant interest without overthinking. 

☁️ 2026 Golden Globes crowned cloud lips a standout trend, bringing soft-focus, blurred color to red carpets everywhere.

Hollywood

THE FAME FRAME

🎬 Sydney Sweeney’s jaw-dropping return to Euphoria Season 3 was not on our 2026 bingo card.

👟 Kim Kardashian’s SKIMS collaborates with Nike for a fresh take on sneakers. Will our feet suffer?

🤖 Matthew McConaughey trademarks “Alright, alright, alright!” catchphrase to prevent AI misuse.

🐎 Inside Kendall Jenner’s sprawling $23 million equestrian estate in exclusive celebrity hideaway.

Interactive

WEIGH IN

For many women, “confidence” comes with conditions — be empowered, but not intimidating. Be self-loving, but not demanding. Some are now rejecting confidence altogether, choosing unapologetic certainty instead. The shift reframes self-belief not as something to perform for approval, but as something claimed, even when it makes others uncomfortable.

“Justice cannot be partial without becoming injustice.”

 — Simone de Beauvoir