Good Morning!

It's Tuesday, February 03, 2026, and in today’s edition of Rise & Recap, we look at:

• Our life’s longevity is 55% dependent on genes.

• Bidets are very important for better health.

• Have we been wearing jewelry wrong?

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Top headlines

SPILL THE NEWS

Health

Your Lifespan Might Be More Genetic Than You Think

A new study in Science journal finds that genetics may account for up to 55% of human lifespan, higher than previous estimates of 6% to 33%. Researchers analyzed twin data, separating deaths from external causes — like accidents or infections — from internal biological factors such as age-related disease, to better assess genetic influence.

Lead author Ben Shenhar of the Weizmann Institute said the results align with other heritable traits, like height and muscle build. Editorialist Morten Scheibye-Knudsen noted genes set limits on lifespan across species. Eric Verdin of the Buck Institute said protective genes may affect disease susceptibility, though lifestyle still contributes significantly.

US News

US, India Sign Trade Deal; Tariffs Lower

President Donald Trump announced that the US and India have reached a trade deal, lowering reciprocal tariffs. Trump said Prime Minister Narendra Modi agreed to buy more American products and to stop buying Russian oil, possibly sourcing from the US and Venezuela. 

Trump wrote that the US tariff on Indian goods will drop from 25% to 18%, while India will reduce tariffs and non-tariff barriers to zero. Modi confirmed the US tariff reduction on X, thanking Trump and highlighting cooperation between the two countries. The text of the deal has not yet been released.

Relationships

Swiping Right On (Platonic) Co-Parenting

Interest in platonic co-parenting is growing, with apps like Modamily, LetsBeParents, and CoParents reporting rising user numbers. One such mother uses Modamily to find a co-parent, prioritizing shared values over romance. 

Mental health professionals and lawyers recommend counseling and formal agreements for co-parenting arrangements. Research from the University of Cambridge found children in elective co-parenting families fare psychologically similar to other family types, though some parents report social stigma.

In the know

DON’T MISS

📹 Kristi Noem says all DHS field officers in Minneapolis will now wear body cameras.

🚽 Turns out, bidets are important. Doctors tell the best ways to get the most out of your toilet!

🏛️ Bill and Hillary Clinton agree to testify before the House Oversight Committee in the Epstein investigation.

🧠 There’s too much opinion on your attention span. Here’s 10 myths bursted.

⚖️ Florida couple sues clinic after learning they were implanted with the wrong embryo.

💍 Have we all been wearing our jewelry wrong?

🌍 US-Iran set to talk on Friday as tensions rise.

🧼 A kitchen staple for cleaning up mess might be a saviour in your closet.

📊 January jobs report delayed due to partial government shutdown.

🤖 How can we get a promotionin the age of AI?

Health & Wellness

FOR YOUR WELLBEING

🚬 New research suggests ultra-processed foods have more in common with cigarettes than vegetables. So, is it time to regulate them like tobacco? 

👟 Do you need to hit 10,000 steps every day to stay healthy? Well, marketing myth aside, science suggests the threshold is much lower — and much easier to achieve every day. 

🥖 Cutting carbs might offer a faster track to weight loss, but at what cost? Not all doctors are on board with “villainizing” an entire food group, especially when it means missing the nutrients you actually need. 

📊 Another day, another “superfood” that gets rebranded on social media. Before you buy into the butter-is-better hype, these are the statistics you should see.

Fashion & Beauty

BEYOND THE MIRROR

🩳 Forget full-length leggings — capri leggings are getting stylish celebrity street-style moments this season.

🚿 From chlorine removal to heavy-metal filtration, these shower filters offer clearer water and noticeable skin and hair benefits.

✨ The 2026 Grammys after-party delivered daring silhouettes, shimmering textures and unexpected style risks that stole attention from the main event.

💅 Looking for understated Valentine’s nails? Red French tips offer flirty color, celeb-approved inspo, and endless trendy variations.

Hollywood

THE FAME FRAME

🎬 After years of delay, Nancy Meyers finally locks cast and studio for her 2027 comedy.

💘 Kim Kardashian and Lewis Hamilton spark dating rumors after reported romantic UK weekend together.

⚖️ Trump threatens to sue Trevor Noah over Grammys joke relating to Epstein.

Interactive

WEIGH IN

A 33-year-old man survived 48 hours without natural lungs, kept alive by an artificial lung system, before receiving a double lung transplant. The patient’s life was threatened by fluid-filled lungs caused by a viral and bacterial infection. Doctors at Northwestern Memorial Hospital removed his damaged lungs and used a device that oxygenated blood and circulated it through his body. Nearly three years later, he remains healthy. Researchers say the system could become a “nuclear option” for patients with extreme acute respiratory distress syndrome, offering life-saving support when traditional care isn’t enough.

“You can’t be unstoppable if you’re still trying to be liked.”

— Caroline Myss